David ZulbergJul 29, 20134 min readHow Maimonides Dealt with Stress & AnxietyAs one of history’s most famous medical doctors, Maimonides, wrote a wealth of medical treatises. Amongst his better-known writings is...
David ZulbergJul 21, 20132 min readIpod Aerobic Interval Cardio WorkoutAfter you are used to thirty minutes of continuous aerobic training, introducing aerobic intervals will enhance your workout. This is...
David ZulbergApr 14, 20132 min readValerian, Water & Weight Loss, How Much Water, Water BenefitsVALERIAN Valerian has been used to ease insomnia, anxiety, and nervous restlessness since the second century A.D. A number of studies...