Why It’s So Hard To Change, Even When You Really Want To
Read my latest article on the OU.com website about Why It’s So Hard To Change, Even When You Really Want To. Living a healthy life begins...
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David Zulberg
Feb 13, 20171 min read
Healthy Recipes Even Maimonides would have Loved
Read my latest article on Aish.com, including 3 recipes. It’s been inspirational to read Maimonides’ medical and philosophical works and...
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David Zulberg
Feb 12, 20171 min read
Featured on the OU website – Planked salmon with mustard dill sauce
See on the OU website Serves: 3 INGREDIENTS 14 oz. Raw Salmon ½ cup light mayonnaise ½ teaspoon dill weed 1 teaspoon rough Dijon mustard...
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David Zulberg
May 10, 20163 min read
7 Ways To Change Your Attitude When You (Really!) Don’t Want to Exercise
Featured on MindBodyGreen We all know that exercise is a necessity for gaining health and losing weight. But sometimes it is just so hard...
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David Zulberg
Mar 10, 20166 min read
5 Habits for kids
Childhood obesity has been called “one of the most serious public health challenges of the 21st century,” and with good reason. (1)...
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David Zulberg
Mar 8, 20162 min read
7 minute body workout
Exercise science can sometimes be overwhelming. People think that expensive and complicated routines are necessary in order to see...
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