My Blog

Oct 203 min read

8 Mantras To Help You Recover From A Breakup

Published on MindBodyGreen You don’t have to be a nervous person to suffer from anxiety, or a sad person to suffer from mild depression...

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Oct 203 min read

5 No-Fail Strategies For Stopping Anger In Its Tracks

Publsihed on MindbodyGreen We all know what anger is. We’ve all felt it. When anger gets out of control and turns destructive, it causes...

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Oct 204 min read

What Quitting Smoking Can Teach You About Quitting Sugar

Publsihed on mindbodygreen Quitting sugar and quitting smoking have many parallels. No one tries a cigarette with the goal of sparking a...

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Oct 204 min read

The Most Common Reason Relationships Fall Apart + 4 Ways To Revive Yours

Published on MindbodyGreen So much relationship advice tells men and women not to settle for someone unless they fulfill a long list of...

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Oct 205 min read

14 Jewish Ideas That Will Actually Keep You Healthy

Published on Aish How Maimonides’ medical writings can help you lose weight. One of the greatest ancient physicians and philosophers just...

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Oct 204 min read

Is It Possible That You’re Tracking Too Much?

Published on Daily Burn If you’re looking to lose weight or boost your endurance, there’s a tool out there that’s begging to help you...

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